Hot Honey Cottage Cheese Beef Bowl

Hot Honey Cottage Cheese Beef Bowl
(Viral high-protein bowl – serves 4)

Ingredients

  • 2 medium sweet potatoes, peeled & cubed
  • 1 lb lean ground beef
  • 2 tbsp olive oil (or neutral oil)
  • 2 tbsp taco seasoning
  • 1 tbsp tomato paste (optional but recommended)
  • 2 cups cottage cheese
  • 2 avocados, sliced or cubed
  • Hot honey (store-bought or homemade), to taste
  • Salt & black pepper
  • Optional: pinch of cinnamon for the potatoes

Instructions

  1. Cook the sweet potatoes
    Toss cubed sweet potatoes with 1–2 tbsp oil, salt, pepper, and a pinch of cinnamon (if using).

    • Air fryer: 400°F for 10–15 minutes, shaking halfway, until golden and tender.
    • Oven: 425°F for 25–30 minutes, flipping halfway.
  2. Cook the beef
    Heat remaining oil in a skillet over medium-high heat.
    Add ground beef and break it up. Stir in taco seasoning and tomato paste.
    Cook 6–8 minutes until browned and cooked through. Season with salt & pepper if needed.
  3. Assemble the bowls
    Divide sweet potatoes and beef into 4 bowls.
    Top each with a generous scoop of cottage cheese and avocado.
    Drizzle generously with hot honey.

Quick Tips

  • Homemade hot honey: Warm ¼ cup honey with ½ tsp chili flakes (or cayenne) for 1–2 minutes.
  • Make it higher protein: Use 93/7 lean beef + low-fat cottage cheese.
  • Meal prep: Keep components separate and assemble when ready.

Enjoy! Ready in about 25–30 minutes.

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